About Unique Insights Wellbeing
Our Mission
Our Approach
Our Approach
At Unique Insights Wellbeing, our unwavering commitment revolves around the provision of empathetic counselling services for individuals grappling with mental health challenges. Our mission is simple yet profound: we aim to be your steadfast support on the journey to achieving personal and wellbeing goals. By doing so, we strive to enhanc
At Unique Insights Wellbeing, our unwavering commitment revolves around the provision of empathetic counselling services for individuals grappling with mental health challenges. Our mission is simple yet profound: we aim to be your steadfast support on the journey to achieving personal and wellbeing goals. By doing so, we strive to enhance the overall quality of your life, providing a caring touch to every step of your unique path.
Our Approach
Our Approach
Our Approach
Unique Insights Wellbeing employs a diverse range of evidence-based techniques, encompassing cognitive-behavioral therapy and mindfulness practices. We believe in a humanistic, person-centered approach to mental health, addressing both the mind and body. Our goal is to assist clients in overcoming negative thought patterns and behaviours, fostering holistic well-being.
About Us
Our Approach
About Us
At Unique Insights Wellbeing, we specialise in various areas, including depression, anxiety, trauma, and relationship issues. We are dedicated to delivering personalised care to each client, emphasizing a 'I see you, I hear you, I believe you' ethos. Creating a safe space is fundamental to our approach, ensuring clients feel secure and su
At Unique Insights Wellbeing, we specialise in various areas, including depression, anxiety, trauma, and relationship issues. We are dedicated to delivering personalised care to each client, emphasizing a 'I see you, I hear you, I believe you' ethos. Creating a safe space is fundamental to our approach, ensuring clients feel secure and supported.
Additionally, we prioritize boundary-setting in our therapeutic relationships.
Committed to ongoing training and education, we stay abreast of the latest research and techniques.
Meet the Team
Rina Williams
Bachelor Of Biblical Studies (2012)
Master of Community Counselling (2021)
Bachelor of Psychologywith Honours (2024)
With over two decades of dedicated experience working with individuals, Rina draws upon her extensive background to provide empathetic and client-centred counselling. Committed to fostering a deeper comprehension of the intric
Bachelor Of Biblical Studies (2012)
Master of Community Counselling (2021)
Bachelor of Psychologywith Honours (2024)
With over two decades of dedicated experience working with individuals, Rina draws upon her extensive background to provide empathetic and client-centred counselling. Committed to fostering a deeper comprehension of the intricacies of the human mental health condition, she concurrently pursues advanced studies in psychology, anticipating the completion of the Honours year in 2024 to elevate her scientific grasp of mental health. Rina's therapeutic ethos revolves around creating a supportive environment where clients take charge of defining treatment objectives and determining the most effective therapeutic style to achieve those goals. Specialising in trauma, depression, and anxiety disorders, Rina champions a humanistic, value-centred approach. Grounded in the values of 'see, hear, believe, and remember,' her proficiency extends to facilitating meaningful discussions on boundary setting and offering unwavering support to individuals navigating the complexities of a lived history involving child sexual abuse, domestic violence, and addiction issues. In her practice, Rina places paramount importance on attentive listening and upholds the principles of compassion, nurturing, and encouragement to foster genuine connections with her clients. Rina is enjoying applying her years of experience and continued learning in the private practice setting.